LKOS Schedule of Events Race kit

Attention Student Volunteers

All student volunteers will receive Community Service Volunteer hours credit!

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LKOS Schedule of Events

Race kit pick-up and bike check:

Early check-in/registration on Saturday, June 20th, 4:00pm-6:00pm
Check-in/registration on Sunday, June 21st, 6:30am-8:00am

The first wave is at 8:30am Sunday, June 24th

Distances

*The swim is a pool swim.

The Lindsay Kids of Steel (KOS) is a pool swim and for this reason the number of participants is limited to the amount of swimmers in the pool at one time. Therefore the swim is done in a wave format. Also the Lindsay KOS has one transition area and a bike course that requires loops. To create a safe race, we need to have one group off the bike course before the next one enters it.

Every athlete must be registered and have their bike in the transition area by shortly after 8 am. The race will start around 8:30 am. There will be no exceptions to this.

The following start times are approximate: It will depend on the slowest biker in each group.

Categories & Distances
Category	Age	Swim	Bike	Run
F1, M1	3 to 5	25m	500m	.5k
F2, M2	6 to 7	50m	1.5k	.5k
F3, M3	8 to 9	100m	5.0k	1.3k
F4, M4	10 to 11	150m	10.0k	2.0k
F5, M5	12 to 13	300m	13.0k	2.5k
F6, M6	14 to 15	500m	16.0k	5.0k
F7, M7	16 to 19	500m	16.0k	5.0k

Tentative Start Times
Category		Age
F1 F2	females	7 & under		8:30 AM
M1, M2	males	7 & under		8:35 AM
F3	females	8 to 9		8:50 AM
M3	males	8 to 9		9:00 AM
F4	females	10 to 11		9:40 AM
M4	males	10 to 11		9:50 AM
F5, M5	mixed	12 to 13		10:40 AM
F6, M6, F7, M7	mixed	14/15 and above		11:40 AM