The LKOS Skills Clinic
The KOS program is not just about racing. LKOS skills clinic will help children hone their skills, improve overall fitness, have fun and create some wonderful new friendships.
The 2012 Skills Clinic
If you are a first time participant or just want to pick up some tips on
participating in a triathlon, attend our clinic.
Clinic #1: Ages 3 to 9
Date: Tuesday, June 12, 2012
Time: 4:30pm to 6:30pm
Pool Time: 4:45 to 6:15pm
Clinic #2: Ages 10 to 19
Date: Thursday, June 14, 2011
Time: 4:30pm to 6:30pm
Pool Time: 4:45pm to 5:30pm
Location: Lindsay Recreation Complex, Adelaide Street South,
Lindsay
Meet at 4:30 for further
directions. All aspects of the triathlon will be covered: swim, bike,
run, transitions
Equipment required: Swimsuit, goggles, running shoes and gear, bike, helmet
Come prepared to swim, bike and run!
Clinics are free.
Meet at the Lindsay Recreation Complex
You must sign up for our clinics!
Please register for the appropriate clinic by e-mail to Mrs. Janice Skinner at:
Please include participant's name, age and the date(s) attending.
